#How to relax your brain 🧠 and overcome anxiety disorder ….✅

#relaxation, #peace full mind ,
always think positive …🙂
sabse pehle apni 1 routine banayen anxiety ko beat krne ki because jab ap Apne ap say wada krengy us din InshaAllah in sab cheezo say Bhr ajaengy…✅💥💫