PROCRASTINATION, UNCERTAINTY & WORRY | Dr. Rami Nader

PROCRASTINATION, UNCERTAINTY & WORRY | Dr. Rami Nader

Intolerance of uncertainty is like a psychological allergy to uncertainty. For some people who are more intolerant of uncertainty, all it takes is for there to be just a little bit of uncertainty in a situation and it can cause…

Hypochondriasis UNLEASHED: Triggers Exposed | Dr. Rami Nader

Hypochondriasis UNLEASHED: Triggers Exposed | Dr. Rami Nader

In health anxiety or hypochondriasis, a person usually has a number of factors that predispose them to developing health anxiety. Things like negative past experiences with health, leading to inflexible or inaccurate health rules or assumptions that predispose a person…

Birmingham City Stadium Tour | St. Andrews BCFC KRO

Birmingham City Stadium Tour | St. Andrews BCFC KRO

Join me and my dad as we head on a stadium tour of our favourite football team, Birmingham City FC. I’ve been a fan of BCFC since the early ’90s and my dad has since the 50s. We’ve sat in…

My Last Video Ever on Anxiety United - Thank you for Watching

My Last Video Ever on Anxiety United – Thank you for Watching

Thank you all for sticking by and watching over the years. It’s meant a lot to have you come along for the ride. I hope some of you decide to stick around and see what adventures my family and I…

LIAM | Anxiety doesn't stop for your AFL career

LIAM | Anxiety doesn’t stop for your AFL career

Living out his dream in the AFL playing for Carlton, Liam thought mental health wasn’t something he had to worry about. His anxiety had other ideas. A story about accepting help and learning to be comfortable in your own company.…

The depression gremlin #shorts #depression

The depression gremlin #shorts #depression

#shorts #depression #depressionrelief @Dr. Rami Nader

Pizza voyageant dans le temps | Épisode 3 | Obsession de la contamination

Pizza voyageant dans le temps | Épisode 3 | Obsession de la contamination

Charles Croûte adore faire du skateboard et passer du temps avec ses amis ! Mais parfois, il a des pensées obsessionnelles et a l’impression que son esprit s’emballe. Heureusement, le futur Chris a appris à voyager dans le temps et…

If I were more tolerant of uncertainty, what would I do in this situation? #shorts

If I were more tolerant of uncertainty, what would I do in this situation? #shorts

#shorts #worry

Auslan | Not Alone Podcast - Anxiety and my AFL career: What does help even look like? (S3Ep3)

Auslan | Not Alone Podcast – Anxiety and my AFL career: What does help even look like? (S3Ep3)

Living out his dream in the AFL, Liam Stocker thought mental health wasn’t something he had to worry about. His anxiety had other ideas. Panic attacks became a regular occurrence, although Liam always felt he had to hide them. This…

A DEEPER Understanding of HEALTH ANXIETY | Dr. Rami Nader

A DEEPER Understanding of HEALTH ANXIETY | Dr. Rami Nader

Health anxiety can have a significant negative impact on a person’s life and general sense of well-being. But to an extent, we all have health worries, so when does it stop being regular health worry and when does it become…