LIAM | Anxiety doesn’t stop for your AFL career
Living out his dream in the AFL playing for Carlton, Liam thought mental health wasn’t something he had to worry about. His anxiety had other ideas. A story about accepting help and learning to be comfortable in your own company.…
Auslan | Not Alone Podcast – Anxiety and my AFL career: What does help even look like? (S3Ep3)
Living out his dream in the AFL, Liam Stocker thought mental health wasn’t something he had to worry about. His anxiety had other ideas. Panic attacks became a regular occurrence, although Liam always felt he had to hide them. This…
SANDI | Grief, loneliness and blooming where you’re planted
About Beyond Blue Established in October 2000, Beyond Blue initially focused on raising awareness of depression and reducing the associated stigma. As our knowledge and impact on people’s lives broadened, through research and community engagement, we added the key issue…
MILLI | What a panic attack feels like
Panic attacks can affect people in different ways. Milli takes us through what a panic attack felt like for her, why she started having them, and how she got support. Growing up in New Zealand, it was always Milli’s dream…
DANIEL | Living with a stutter: finding my voice
Daniel went a year without saying a word. He’s lived with a stutter his entire life, but at high school relentless bullying pushed him to a point of exhaustion. It became easier to stay quiet. And he questioned the point…
GEOFF | Doctors and depression: When the fixer needs fixing
For decades, Geoff thought he couldn’t open up about his depression. After all, he was the doctor. And doctors are the fixers, not the ones who need fixing. Recovery started with talking. And he wants other healthcare workers to do…
CATRIONA | Becoming friends with my anxiety
Catriona Bisset is an Olympian and the Australian record holder over 800m. But for a decade, she left the sport she loved. Anxiety became a constant companion through her teen years, and centred on one thing she couldn’t outrun –…
How Cognitive Behavioral Therapy (CBT) Can Help YOU Control Anxiety | Dr. Rami Nader
Anxiety disorders are the most common mental health conditions and come in many different forms. But how is anxiety treated and what can you do to overcome anxiety? This video explains how cognitive behavioral therapy (CBT) works to stop the…
Anxiety Disorder: Symptoms, History, and Today’s Treatments | Mass General Brigham
What is the difference between normal anxiety and anxiety disorders? What are the symptoms of an anxiety disorder? How are anxiety disorders treated? Andrew J. Melaragno, M.D., M.S., Psychiatrist, Brigham and Women’s Hospital, discusses the history of anxiety disorders and…
TOP 9 Daily Habits you can reduce Stress& Anxiety naturally & without medications
relief of stress& anxietyin this videowe find howto how to managestress & manage anxiety #medical#scenarioes#stress#anxiety #medical-scenarioesin this video u will see definition of stress , definition of anxiety ,methods to reduce anxiety ,methods to reduce stress , treatment of stress…